Upcoming Speaking Engagement May 16th. Empowering single mothers. Horizon Pregnancy Center, HB

Ciao,
Laura Fortino
Bella Body & Mind of Huntington Beach
http://www.bellabodyandmind.com

We can end this recession, we have the power

Hi Everyone, or for you Italians- Ciao Tutti,

In today's tough times we have to learn a new way of thinking, perceiving and doing.  I think that is why life coaches are so much more in demand.  The world and the economy are telling us that it is time to change.  I know many people have heard or believe "people don't change."  I'm hear to say people do change and should embrace change.  

When we get stuck in old ways of doing things and we can not see any other alternative, then we have no choices when the old ways become obsolete.  We must grow and evolve as a society.  The past proves that.  Just look at how much change we have gone through over the centuries.  Well, it doesn't stop just because we have become a high functioning, wealthy society.  We must continue to change.  There is always room to move.  Now it is imperative.

As a Life Coach, I teach people how to broaden their perspectives, how to find other choices and how to be pro-active actors instead of reactionary reactors in their lives.  We don't need to re-act to what the news or other people say or think.  We can choose to have our own thoughts and solutions to life's problems.  You can start by taking advantage of many good prices and specials out there.  If you still have a decent income or still have your job, help the economy and don't feel guilty about choosing to buy some really good prices products and services.  If you are not doing so well financially, then see if you can get what you need in trade.  Barter with someone.  There are so many possibilities.  They exist, even if we don't see them.  

If you need help seeing the positives and possibilities in today's world, call me and lets have a consultation. http://www.bellabodyandmind.com/

Have a beautiful day.

In much abundance

Ciao,
Laura Fortino
Bella Body & Mind of Huntington Beach
http://www.bellabodyandmind.com

Think big Huntington Beach, Life Coach advice

Ciao,
Laura Fortino
Bella Body & Mind of Huntington Beach
http://www.bellabodyandmind.com

Personal Training & Pilates Pricing in Huntington Beach

I would just like to take a moment to talk about personal training & Pilates pricing. I have been researching pricing on the web and have discovered there is a great divide in pricing sometimes. On average, most trainers and Pilates instructors that work privately are all around the same general pricing structures, I have however, noticed some trainers working for very low pricing that is much lower than the industry standards in this area. I would just like to request that you meet with the trainer and get to know them and their capabilities before you buy. I do believe to some extent that we get what we pay for. Food for thought.
Hoping you are having a wonderful day.
In much abundance

Ciao,
Laura Fortino
Bella Body & Mind of Huntington Beach
http://www.bellabodyandmind.com

Huntington Beach Personal Training & Pilates Specials

We all know that we are in some times that seem pretty uncertain. It seems to be bad enough that the banking & housing markets have caused such huge problems in our economy, but top that off here in California our budget is such a mess that it is going to cost us more to live here. Yet, we can't just sit back and let it consume us. As citizens we should all be even more focused to what we each can do in our businesses, jobs etc to make a difference and keep the economy going. In these tough times people often give up on the good things that they do to take care of themselves, such as healthy eating and exercising. Stress and money cause people to often make decisions that make them feel worse. I urge you, in these times to keep yourself healthy and strong with your exercise, your diet and your life choices. I always offer new clients a special to get started but these are one time offers, however, right now, if you read this blog and take advantage, I will double the special. You can use it twice in a row. In other words, 3 Personal Training Sessions for $99 now is 6 for $198 if you mention this blog within the next 45 days. 3 Private Pilates Sessions for $120 is now 6 for $240 if you mention this blog within the next 45 days. You can purchase 3 at a time for two consecutive times, or you can purchase 6 right up front. Do this before April 11th. Put your tax return to good use for yourself, or be strong and healthy when you face that tax bill on April 15th.

In much abundance

Ciao,
Laura Fortino
Bella Body & Mind of Huntington Beach
http://www.bellabodyandmind.com

Huntington Beach Trainer, Life Coaching Speech at Chamber of Commerce

Hello Everyone,
I was up bright and early today to give my first speech at the Huntington Beach Chamber Winners Circle Breakfast. If you've never been and you have your own business, you should definitely check it out. My speech went really well. I was able to let people know what I do here at Bella Body and Mind and a little insight on my philosophy to Personal Training and Life Coaching. It was really great when Aaron Soto of Deztech (my website designer) got up to give his introduction and promoted my site while promoting his business for getting it up and running and onto google. Aaron is a really great guy to do business with. I would recommend his company to anyone. He works quickly and efficiently and did a great job for me.
Wishing you all great abundance & Blessings
Ciao,
Laura Fortino
Bella Body & Mind of Huntington Beach
http://www.bellabodyandmind.com

Huntington Beach Chamber Speech

Hi Everyone,
Just a quick reminder that I will be giving a short (2 minute) but memorable speech at the Chamber Breakfast on Friday morning FEB 13th. If you are at all interested in hearing about my business and philosophy and hearing about other great small businesses in HB, then come on down. You can buy a ticket at the door and check out the chamber and what they do. It's a great opportunity if you are starting a business yourself.


Ciao,
Laura Fortino
Bella Body & Mind of Huntington Beach
http://www.bellabodyandmind.com